"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t"

Rikki Rogers

Change Therapy offers a wide variety of therapeutic techniques. Specialised programs are now available for:

  • Anxiety & Stress
  • Confidence & Self Esteem
  • Hypnobirthing Australia™
  • Pain Management
  • Quit Smoking​​
  • Virtual Gastric Band
  • Weight Loss

The Hypnobirthing Australia™ program is uniquely designed for Australian mothers and their birth companions. It is the natural approach to childbirth! Hypnobirthing Australia™ classes prepare you with the knowledge, confidence and tools you need to birth calmly.

Anxiety & Stress

Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person feels under pressure, it usually passes once the stressful situation has passed or is removed.

Confidence & Self Esteem

Confidence problems are either learned by hearing the same messages over and over again or repeating the same behaviours until they become a habit, or as the result of a specific incident.

Quit Smoking​​

Using a combination of counselling support and hypnotherapy my program will free you from cigarettes once and for all. I believe smokers need support and understanding, this program offers exactly that.

Weight Loss

Most people who are happy with their weight and keep to a healthy weight don’t actually try. The whole ‘Diet Cycle’ of deprivation only leads to failure, when your resolve waivers it leads to binging and feelings of guilt and hopelessness.

Virtual Gastric Band

Most people who follow a traditional dieting system will lose weight whilst they are on that diet. But as soon as the diet stops the weight invariably returns often leaving them heavier than before the diet began.


Are you living with arthritis, back pain or any other painful scenario? If the pain you are experiencing comes from an old injury or diagnosis and is something you have been putting up with after all the medical assessments have been done, then this is something that may be of great assistance.

Get in touch

Change Therapy
Hypnosis & Counselling
Janine Fowler
Clinical Hypnotherapist & Counsellor
Memberships AHA NHRA and HBA

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Point Cook Victoria, 3030 Australia


0414 270 633



© Copyright 2018 - Change Therapy Hypnosis & Counselling

For more information or to book an appointment, contact Janine today