Change Therapy

Hypnosis and Counselling​

Empowering people to make life change with ease and confidence using a combination of proven Counselling techniques and Clinical Hypnotherapy.​

Change Therapy is a client centred practice specialising in Psychotherapy and Counselling.​​ Change Therapy is owned and operated by Clinical Hypnotherapist & Counsellor, Janine Fowler.

Janine is professional member of both the Australian Hypnotherapy Association and the National Hypnotherapists Register of Australia, and holds a Diploma in Clinical Hypnotherapy, a Clinical Qualification in Ego State Therapy and have trained in many other counselling modalities.

Janine graduated from the Academy of Hypnotic Science and is a registered health provider with many private health funds.

Memberships AHA NHRA and HBA


"It’s not selfish to love yourself, take care of yourself and to make your happiness a priority. It’s necessary.”

Mandy Hale

Change Therapy offers a wide variety of therapeutic techniques. Specialised programs are now available for:

  • Anxiety & Stress
  • Confidence & Self Esteem
  • Hypnobirthing Australia™
  • Pain Management
  • Quit Smoking​​
  • Virtual Gastric Band
  • Weight Loss

Anxiety & Stress​

What is Anxiety & Stress?

Anxiety is more than just feeling stressed or worried. While stress and anxious feelings are a common response to a situation where a person feels under pressure, it usually passes once the stressful situation has passed or is removed.​

Confidence & Self Esteem

Why do people lack confidence and self esteem?

Confidence problems are either learned by hearing the same messages over and over again or repeating the same behaviours until they become a habit, or as the result of a specific incident.


What is Hypnobirthing?

The Hypnobirthing Australia™ program is uniquely designed for Australian mothers and their birth companions. It is the natural approach to childbirth! Hypnobirthing Australia™ classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can, and should be, a positive experience – one that you will always want to remember.​


Take control of your pain using OldPain2Go®

Are you living with arthritis, back pain or any other painful scenario? If the pain you are experiencing comes from an old injury or diagnosis and is something you have been putting up with after all the medical assessments have been done, then this is something that may be of great assistance.

Quit Smoking​​

Are you thinking about quitting smoking?

Using a combination of counselling support and hypnotherapy my program will free you from cigarettes once and for all. I believe smokers need support and understanding, this program offers exactly that.

Virtual Gastric Band

Do you want steady, progressive weight reduction – without dieting?

Most people who follow a traditional dieting system will lose weight whilst they are on that diet. But as soon as the diet stops the weight invariably returns often leaving them heavier than before the diet began.

Weight Loss

Can you imagine a life that doesn’t include worrying about your weight?

Most people who are happy with their weight and keep to a healthy weight don’t actually try. The whole ‘Diet Cycle’ of deprivation only leads to failure, when your resolve waivers it leads to binging and feelings of guilt and hopelessness.

"Strength doesn’t come from what you can do. It comes from overcoming the things you once thought you couldn’t."


Client reviews

What people say?

When I first found out I was pregnant my husband and I were over the moon. As my pregnancy continued I started to think about educating and preparing myself for labour. Being a midwife I felt like I needed something more than just antenatal classes. After talking to Aaron he was open to anything that would help both of us.

After doing some research I found Janine's page and gave her a call. I felt instantly at ease and new it was the right way to go. Aaron embraced the classes and got a knew in site into normalising labour and birth.

The day i went into labour my practising and training my mind paid off. I instantly went into my relaxed subconscious state. I was able to breathe my way through each surge. Once we got to hospital Aaron set up my hypnobirthing music and tracts and knew just what to do.

I had no fear and trusted my body, my baby and my support people. And I could not have done it without the support and education of Janine and her Hypnobirthing classes.
~ Sarah
After having a difficult and anxious birth with my first daughter I decided to give Hynobirthing a try to hopefully have a more positive experience second time around.

I found the course (as well as Janine personally) extremely helpful.

Janine went above and beyond to make sure I got the most out of the course.

Even though my labour ended in an emergency c section I was able to use the techniques I had learnt in the Hynobirthing course to except the unknown and go with the flow.

Would definitely recommend the course to any expecting mums and their partners.
~ Michelle

Empowering people to make life change with ease and confidence using a combination of proven Counselling techniques and Clinical Hypnotherapy.

For more information or to book an appointment, contact Janine today

Get in touch

Change Therapy
Hypnosis & Counselling
Janine Fowler
Clinical Hypnotherapist & Counsellor
Memberships AHA NHRA and HBA

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Point Cook Victoria, 3030 Australia


0414 270 633



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